Great Gut Health for Good!
Are you tired of struggling with digestive issues that are taking a toll on your health and quality of life? Do you feel like you've tried everything to address your symptoms, but nothing seems to work?
If so, you are not alone. Most people struggle with digestive problems that can be frustrating and difficult to manage. Everyone’s health is improved by digestion, even those without digestive distress. The hard part about trying to fix your gut is knowing where to start. Many protocols you might find online may work, but they may not. Each person is unique and that’s why it is important to work with someone who can take a look at you and your individual needs & goals, assess where you’re at and develop an effective strategy to get you there. That’s where I come in.
Does This Sound Familiar?
- "I can't eat anything without feeling bloated and uncomfortable"
- "I'm tired of feeling sick all the time"
- "I'm embarrassed to talk about my digestive problems with anyone"
- "I'm worried that my symptoms mean something is seriously wrong with me"
- "I've tried so many diets and supplements, but nothing seems to work"
- "I feel like my gut issues are taking over my life"
- "I just want to feel normal again"
Even if you’ve TRIED to fix your gut, but...
- You feel like you’ve tried everything and nothing seems to be working.
- You have no idea what to eat.
- You feel like you can’t stick to your plan.
- You don’t know enough about your gut health to manage it correctly.
- You feel like you’ll be missing out if you can’t eat whatever you want.
- You’re used to eating whatever you want and don’t want to give it up.
- You’re afraid to make a major lifestyle changes even if it offers amazing benefits.
Let’s change this
The Body Can Heal With the Right Support
Work With Kelly
As a Nutritional Therapy Practitioner, I specialize in helping people get to the root cause of their digestive issues and heal their gut for good. I believe in taking a holistic approach to health, focusing on the foundations of health that are essential for optimal well-being.
That's why my approach is centered around addressing the foundational pillars of health: digestion, blood sugar regulation, mineral balance, stress management, sleep, hydration, and real food. By addressing these core areas, we can identify the root causes of your symptoms and develop a personalized plan to promote healing and long-term gut health.
I also use targeted lab testing, including blood work, stool testing, food sensitivity testing and hair tissue mineral analysis, to provide a deeper understanding of your unique needs and help guide our approach. Click here to learn more about the functional labs I offer.
If you're ready to take control of your health and finally find relief from your digestive issues, I'm here to help. Let’s connect to explore how we can work together to achieve your health goals.
Book discovery call
THAT is how simple this is.
When you find the foods that are able to get your gut in a good place, you can change the way you feel every single day. You can change the way you feel after you eat a meal. You can change the way your body feels—for good!
Targeted assessments + a knowledgeable and caring practitioner + powerful protocols = priceless results.
Imagine what life can be like…
- No more diets - We will focus on eliminating the foods that harm and embracing the foods that help while you listen to what your body needs.
- Thriving health - By cleansing your body of toxins and chemicals and nourishing your body, you can say goodbye to stomach pain, headaches, rashes, allergies, body aches, and the myriad other symptoms that you struggle with.
- Boundless energy - When you focus on nourishing and fueling your body, you’ll wake up feeling rested and have energy that lasts all day long without that mid-afternoon crash.
- Feel calm and in control - You’ll feel fully nourished because you’re listening to your body. This means you won’t suffer from cravings or the need to binge on junk food.
I understand how frustrating and debilitating digestive issues can be, and I'm here to help. My approach focuses on identifying the root cause of your digestive issues and addressing them to provide long-term relief. I believe that everyone deserves to feel her best, and I'm committed to helping you achieve optimal digestive health.
If you’re ready to make this happen (and I know you are!), we can work together in a 1:1 coaching program.
Welcome to Total Gut Restore!
Total Gut Restore is my signature gut repair program designed to help you reduce or eliminate uncomfortable digestive symptoms, improve your energy levels & regulate your bowel habits. It is an intensive 6-month 1:1 program designed to completely transform your health.
Through functional lab testing, in-depth assessments, individual support and customized protocols, I help you address the root cause of your symptoms so you can quit guessing and finally feel better once and for all.
The Goals of Total Gut Restore:
- Identify + understand your unique root causes of bloating, urgency, gas, diarrhea, constipation, abdominal pain, low energy, fatigue + more.
- Balance + optimize the foundations of health: digestion, blood sugar regulation, hydration, diet, drainage, sleep, stress, and movement so the body can heal.
- Make healthy habits sustainable and doable.
- Balance minerals and address practical ways on how to reduce environmental toxins and heavy metals.
- Strengthen the microbiome.
- Develop a maintenance plan moving forward once our time working together ends.
- Most importantly- educate you on your unique needs so that you can adjust lifestyle factors and diet even when we are not working together. I want you to have a good understanding of how your body works so you can fully support it.
What’s included:
How Gut Rehab Works
- First, we will get you set up to complete your labs. These are based on the initial conversation with Kelly. These may include a GI-MAP (stool testing), Blood labs, HTMA (hair tissue mineral analysis) and/or MRT (food sensitivity testing).
- Once your results are in, we meet for a deep dive session where we will outline your personal Gut Healing Roadmap and your program begins.
- You will receive a Personalized Nutrition Plan with recipes, foods to focus on and foods to reduce. Recipes, sample meal plans, and whatever support you need to change your eating habits in a way that feels doable.
- You’ll also get a Customized 12-Week Supplement Protocol using herbs, targeted nutrients, probiotics, and gut healing agents based on your unique needs. Your personalized supplement protocol will be shipped directly to you (herbs and supplements are included, no extra costs).
- During your protocol, we will meet every 2 weeks to check in, celebrate wins, address roadblocks, and make any necessary adjustments. You will take monthly Nutritional Assessments to view progress along the way. Between sessions, you have access to message me through your client portal to ask questions. This is a high touch, in-depth program and I am always here for you.
- Once you have completed your protocol, we will re-test your signs & symptoms to see the impact of the work you've put in. This will help us determine your next steps and develop your maintenance plan.
- Once the program ends, you will be given a maintenance plan detailing how to take care of your health long-term. But the support doesn't end there! If you need additional check-ins or a seasonal/yearly follow-up, you will be able to book those as needed.
If you want to learn more, I invite you to take the first step in achieving optimal digestive health and schedule a free Gut Check Clarity Call today.
Book total foundations package
“As someone who has been dealing with bloating and IBS, I am incredibly grateful for Kelly's expertise and compassion. She took the time to listen to my concerns and thoroughly assess my symptoms. With her knowledge and guidance, I was able to identify the key factors contributing to my digestive issues and make changes to my diet and supplement routine that have made a huge difference. After just a few weeks of working with Kelly, I noticed a huge improvement in my symptoms and now, months later, I feel like a completely different person. I highly recommend her to anyone struggling with digestive issues - she is truly amazing!”
Jamie W
“Working with Kelly has been an absolute game-changer for me. With her expertise and knowledge, she helped me identify the root causes of my digestive issues and provided me with a personalized plan that has drastically improved my energy levels and overall health. I feel like I have regained control of my life, and I owe it all to Kelly's guidance and support. I highly recommend her to anyone looking to improve their gut health and increase their energy.”
Rachel A
